[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vumscomp.cz\/trenujte-svoji-pamet-ucte-se\/#Article","mainEntityOfPage":"https:\/\/www.vumscomp.cz\/trenujte-svoji-pamet-ucte-se\/","headline":"Tr\u00e9nujte svoji pam\u011b\u0165, u\u010dte se","name":"Tr\u00e9nujte svoji pam\u011b\u0165, u\u010dte se","description":"Nechcete, aby v\u00e1s zub \u010dasu dohnal a p\u0159ivedl do nep\u0159\u00edjemn\u00fdch situac\u00ed pln\u00fdch zapom\u00edn\u00e1n\u00ed? Kr\u00e1tkodob\u00e1 pam\u011b\u0165 za\u010d\u00edn\u00e1 klop\u00fdtat ji\u017e p\u0159ed t\u0159ic\u00e1t\u00fdm v\u011bkem \u010dlov\u011bka. Jak si v\u0161echno zapamatovat? Nebo jak si svoji mentalitu udr\u017eovat, b\u00fdt vit\u00e1ln\u00ed? Kreativn\u00ed u\u010den\u00ed M\u00e1te pocit, \u017ee se u\u010d\u00edte definice, rigidn\u00ed body? Zkuste to trochu kreativn\u011b. Vytvo\u0159te si t\u0159eba n\u011bjak\u00fd p\u0159\u00edb\u011bh nebo r\u00fdmova\u010dky, […]","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.vumscomp.cz\/author\/#Person","name":"vumscomp.cz\n","url":"https:\/\/www.vumscomp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vumscomp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vumscomp.cz\/wp-content\/uploads\/img_a299901_w1890_t1509961994.jpg","url":"https:\/\/www.vumscomp.cz\/wp-content\/uploads\/img_a299901_w1890_t1509961994.jpg","height":0,"width":0},"url":"https:\/\/www.vumscomp.cz\/trenujte-svoji-pamet-ucte-se\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":453,"articleBody":"Nechcete, aby v\u00e1s zub \u010dasu dohnal a p\u0159ivedl do nep\u0159\u00edjemn\u00fdch situac\u00ed pln\u00fdch zapom\u00edn\u00e1n\u00ed? Kr\u00e1tkodob\u00e1 pam\u011b\u0165 za\u010d\u00edn\u00e1 klop\u00fdtat ji\u017e p\u0159ed t\u0159ic\u00e1t\u00fdm v\u011bkem \u010dlov\u011bka. Jak si v\u0161echno zapamatovat? Nebo jak si svoji mentalitu udr\u017eovat, b\u00fdt vit\u00e1ln\u00ed?\t\tKreativn\u00ed u\u010den\u00edM\u00e1te pocit, \u017ee se u\u010d\u00edte definice, rigidn\u00ed body? Zkuste to trochu kreativn\u011b. Vytvo\u0159te si t\u0159eba n\u011bjak\u00fd p\u0159\u00edb\u011bh nebo r\u00fdmova\u010dky, obraz, d\u00edky kter\u00e9mu u\u017e na to nikdy nezapomenete. Je mnoho technik, kter\u00fdmi si sv\u00e9 schopnosti um\u011bt se u\u010dit roz\u0161\u00ed\u0159\u00edte. Nap\u0159\u00edklad my\u0161lenkov\u00e1 mapa je skv\u011bl\u00e1 k\u00a0u\u010den\u00ed se na zkou\u0161ky, porad\u00e1ch \u010di brainstorminz\u00edch. Utvo\u0159\u00edte si asociace \u010di h\u00e1\u010dky, d\u00edky kter\u00fdm v\u00e1m informace sami od sebe vyb\u011bhnout z\u00a0hlavy a ihned je chrl\u00edte.\t\tMent\u00e1ln\u00ed mapyPom\u00e1haj\u00ed n\u00e1m k\u00a0redukc\u00edm obav a strachu, \u010dasto p\u0159i zkou\u0161en\u00ed. Prost\u0159ednictv\u00edm ment\u00e1ln\u00edm mapy identifikujeme d\u016fle\u017eitosti jednotliv\u00fdch pojm\u016f. Pom\u00e1h\u00e1 n\u00e1m vyhnout se mechanick\u00e9mu memorov\u00e1n\u00ed, tedy opakov\u00e1n\u00ed bez jak\u00e9hokoliv zlep\u0161ov\u00e1n\u00ed. Skv\u011bl\u00e9 je, \u017ee se neu\u010d\u00edte p\u0159esn\u00e9 definice, n\u00fdbr\u017e v\u00e1s vedou k\u00a0samostatn\u00e9mu uva\u017eov\u00e1n\u00ed a my\u0161len\u00ed, rozv\u00edj\u00ed va\u0161e komunika\u010dn\u00ed dovednosti. R\u016fzn\u00e9 nakreslen\u00e9 obr\u00e1zky \u010di pou\u017eit\u00ed barev mohou na v\u00e1s p\u016fsobit emo\u010dn\u011b, co\u017e m\u016f\u017ee b\u00fdt skv\u011bl\u00e9 pro zapamatov\u00e1n\u00ed si n\u011bjak\u00fdch informac\u00ed, o kter\u00fdch v\u00edte, \u017ee si je nejste schopni vsugerovat do sv\u00e9 pam\u011bti. Tato mapa je vhodn\u00e1 obzvl\u00e1\u0161t\u011b pro jedince schopn\u00e9 anal\u00fdzy a dedukce, kte\u0159\u00ed disponuj\u00ed vizu\u00e1ln\u00ed pam\u011bt\u00ed a pokro\u010dilou \u00farovn\u00ed v\u011bd\u011bn\u00ed.\t\tGlob\u00e1ln\u00ed u\u010den\u00edJe schopnost pou\u017e\u00edvat ob\u011b mozkov\u00e9 hemisf\u00e9ry na stejn\u00e9 \u00farovni. Podle Goldberga je lev\u00e1 hemisf\u00e9ra zam\u011b\u0159ena na rutinu, vyrovn\u00e1v\u00e1n\u00ed se zn\u00e1m\u00fdm situac\u00edm, pozn\u00e1v\u00e1n\u00ed a v\u011bd\u011bn\u00ed. Naopak prav\u00e1 hemisf\u00e9ra reaguje na nov\u00e9 podn\u011bty, prozkoum\u00e1v\u00e1 nezn\u00e1m\u00e9 a nezmapovan\u00e9 prost\u0159ed\u00ed \u010di ud\u00e1losti. Pro\u010d zrovna mluv\u00edme o mozkov\u00fdch hemisf\u00e9r\u00e1ch? Poukazuje se toti\u017e na metody a obecn\u00e1 pravidla, kdy se p\u0159esun informac\u00ed dost\u00e1v\u00e1 z\u00a0prav\u00e9 mozkov\u00e9 hemisf\u00e9ry do lev\u00e9, tedy novinka se st\u00e1v\u00e1 rutinou. Tak\u017ee si \u0159\u00edk\u00e1te, \u017ee je pro v\u00e1s rutina bez nadm\u011brn\u00e9ho p\u0159em\u00fd\u0161len\u00ed t\u011b\u017ek\u00e1? Je pravd\u011bpodobn\u00e9, \u017ee jste emo\u010dn\u011b nadan\u011bj\u0161\u00ed, chcete objevovat, pr\u00e1ce pro v\u00e1s mus\u00ed b\u00fdt zaj\u00edmav\u00e1.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e9nujte svoji pam\u011b\u0165, u\u010dte se","item":"https:\/\/www.vumscomp.cz\/trenujte-svoji-pamet-ucte-se\/#breadcrumbitem"}]}]